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These smooth-flowing trainers are highly-cushioned and feel natural-yet-resilient at a wide variety of paces. Honorable Mention: Asics MetaracerĢ4 mm heel/ 15 mm forefoot Section divider Recovery Our Pick: Brooks Aurora-BL
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With a moderate stack height the neutral Cyclone remains light and nimble, and the engineered seamless mesh upper is airy. The Cyclone is smooth riding, stable, and quick off the ground with a bonus that the ZipFoam is less prone to compacting than traditional midsoles. Topo keeps its formula of a naturally-fitting, anatomically-wide toe box with a low heel-toe offset and applies it to this clean design, using an energetic EVA midsole and ZipFoam core. It weds nicely to the flexible, bouncy midsole and outsole made of minimal carbon rubber-strategically cut out and placed on the heel, forefoot, and in front of the toes to reduce weight and enhance flexibility while improving durability in high-wear areas. The upper is breathable, pliable, and featherlight. The Tempo responds quickly when accelerating and holds up well over a variety of distances, shining without a carbon plate or a massive stack of cushioning. This shoe uses a nitrogen-infused midsole foam for a smooth, energy-returning and comfortable ride. Honorable Mention: Under Armour Flow Velociti Windģ3 mm heel/ 25 mm forefoot Section divider Speedwork Our Pick: Brooks Hyperion Tempo It remains versatile enough for effective running at faster paces for tempo workouts, fartleks, and intervals-as well as moderate paces for long runs.
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#Endorphin speed icon pro#
Round two features the same midsole PWRRUN PB foam as the Endorphin Pro to help it act as the performance trainer that it is, complete with a soft, smooth, and slightly bouncy ride. Saucony didn’t mess with the success of the first Endorphin Speed, but instead mildly tweaked the upper, while leaving this quasi-super shoe as-is-retaining its outstanding semi-flexible nylon plate. The high-rebound FuelCell midsole is soft but not so much that the road protrudes into your foot and matches the outsole in terms of durability. The asymmetrical construction and wide forefoot work with the foot’s natural motion in a breathable and comfortable upper that neither pinches nor chafes. Version two features generous cushioning without compromising responsiveness for a fluid, yet propulsive ride.
#Endorphin speed icon full#
The FuelCell Rebel’s reincarnation was a full rebirth, as round two is completely different from the original with a prominent outrigger and responsive plate. Honorable Mention: Brooks Adrenaline GTS 22Ģ7 mm heel/ 17 mm forefoot Section divider Long Tempo Our Pick: New Balance FuelCell Rebel v2 The polyester upper is 75% recycled material and is quite durable. The forefoot is wider than other On models so your feet can splay out, and the fit is better for higher volume feet. The cushioning is connected to a rigid plastic speedboard for protection, energy return, midsole longevity, and control. Via the application of a double decker version of the brand’s loops or “Clouds” made of a lightweight foam material, this is On Running’s most cushioned shoe. The midsole foam features dramatic cutouts of what was already super light full-compression EVA sculpted for a revised early-stage rocker shape that embraces the foot, providing full ground contact and a smooth yet quick acceleration to toe-off.
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HOKA improved the third version with a vented mesh upper that features an asymmetric tongue and enhanced high-abrasion rubber coverage for durability. The Rincon 3 is right on the mark for long training runs, all in an outstandingly lightweight package. Section divider Long, Slow Runs Our Pick: HOKA Rincon 3 Not interested in one of our recommendations? Take a look at our guide to choosing the right shoe for the right day. Read on below for our top picks and honorable mentions for each type of run. Maybe you’re in the market for a new pair of race-day shoes for an upcoming Ironman, but don’t understand the difference between race flats, long-run shoes, and the ideal long-course race-day shoe. Maybe you rotate two pairs? Maybe your tempos haven’t been as speedy as you’d like. And while you don’t need a special pair of shoes for each type of run you do (though there’s nothing wrong with that either!), there’s value in knowing which model shoe works best for what type of run. Though we can’t all be lucky enough to have a mountainous pile of shoes waiting at our front door, shoe reviewers get to wear more shoes in more types of situations than anyone else.